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More Men On The Mat

More Men On The Mat

- with Fenella Lindsell

Monday’s 7.30-8.30pm

All abilities welcomed. Nell has been teaching yoga for nearly 30 years and can adapt postures to newer students and challenge those with more experience. Yoga helps increase flexibility, muscle tone and reduce injury. First class is free to try.

Contact nell@yoga-forever.com to book 

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October 31

Qi Gong & Tai Chi

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November 1

Tuesday AM Yoga with Fenella Lindsell