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Dance To Health

Dance to Health

is a FREE nationwide falls-prevention dance class.

Join professional dance artists Noyale Colins and Charlotte Morrell to explore your creativity, improve balance, build strength, and most importantly, have a fun, social time. The programme is so effective at reducing falls in older people, and improving wellbeing, that it has become the only class of its kind with NHS approval

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September 24

Tuesday Evening Pilates Flow - with Jane Wake

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September 25

Put a Lid On It - Every Wednesday