Even More Yoga for Men - Mondays 7:30 - 8:30pm

Yoga is for everyone and it’s not about touching your toes! It’s about increasing strength, mobility and flexibility and improving posture to reduce injury. It’s a complement to all sports notably cycling, running, tennis and golf.

Starting 9th Jan - Upper Hall - Woodfield 7:30-8:30pm

Come and try a first class for free.

Please bring your own mat and yoga belt, limited equipment is provided.