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Even More Yoga for Men - Mondays 7:30 - 8:30pm
With Fenella - to book contact her HERE
Yoga is for everyone and it’s not about touching your toes! It’s about increasing strength, mobility and flexibility and improving posture to reduce injury. It’s a complement to all sports notably cycling, running, tennis and golf.
Main & Upper Hall - Woodfield 7:30-8:30pm
Come and try a first class for free.
Please bring your own mat and yoga belt, limited equipment is provided.