With Susan Bowman - Yoga for menopause specialist.

The menopause - A Holistic Approach

With Susan Bowman Menopause Yoga Teacher

Sunday 26th March - 1:30pm to 5:30pm

To Book click HERE

The Menopause - A Holistic Approach          

This workshop is open to all women whatever stage of the menopause journey you are at. If you are premenopausal and wanting to find out what lies ahead, peri-menopausal and wanting to find out what is going on with your body or menopausal and wanting to find out the impact on your health.

Come and ask your questions, get some answers, discuss how food and movement as well as treatments can help to alleviate certain symptoms and we will end with a gentle yoga practice and nourishing yoga Nidra relaxation. 

Hot drinks and snacks will be served during a short break

For more details, email Susan at info@susanbowmanyoga.com

Instagram @susanbowmanyoga