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Sound Bath - with Casey

Sound Bath

What is sound healing?

Sound healing or sound therapy uses sonic sound vibrations to help a persons body return to homeostatis (harmony). Living in a modern world we are under a constant state of stress. Sound healing is an ancient medicine that uses various instruments to remind 100% of the body’s cells of its true function and has even been proven to change brain wave states and induce relaxation & mediative feelings. The receiver needs to do nothing more than relax, allow the sounds to wash over & through them & approach the session with an open mind.

Contact Casey@sensoryland.com for more info and to book

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July 26

Community Yoga Class - Vinyasa Flow Yoga

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July 26

Wednesday Yoga with Lucy