Sara Dance, certified Wim Hof Method instructor, is bringing the Wim Hof Method to Woodfield Pavilion. 

You may have seen Wim on Freeze the Fear on BBC1, well now you can try the real thing for yourself. 

Sara will guide you through the whole Wim Hof Method - breath-work, ice bath and mindset/commitment. Come and overcome your fear and unleash the very best version of yourself. 

Click on the link to book via the Wim Hof Website - 

https://www.wimhofmethod.com/activities/whm-fundamentals-workshop-greater-london-sara-dance-2/44820