A beginner-friendly class. A rewarding experience that is both dynamic and relaxing. Learn new physical, mental, and emotional skills. Whether you want to find some peace and quiet or work on your strength and flexibility, Come and try something new.
Beginners course start Monday 9th January.
Qi Gong 11am - 12pm - 12 weeks £120
Tai Chi 12pm - 1pm - 12 weeks £120
Enrol in both for £220
Discounts are available for those on benefits or in full-time education.
