January Dreaming: a mini-retreat

Come join us for a cosy in-person wellness session on Tooting Bec Common.

January traditionally was a time of rest and recuperation. These days, we're expected to leap into action on January 1st, setting new year's resolutions and making 'progress' on our goals.

Reclaim the restorative energy of winter with January Dreaming. Together, we'll connect with ourselves and the natural world, and gently dream into the possibilities that might come with the arrival of very early spring in just a few weeks.

We'll enjoy:

• Mindfulness and rest practices

• Journalling

• Gentle, meditative walking on Tooting's historic Common.

• The event will take place in the Upper Hall of Woodfield Pavilion, a lovely community space. Tea, coffee and biscuits will be provided.

Please bring:

• Notepad and pen

• Comfy, cosy clothes, and your yoga mat if you have one (don't worry if you don't)

• Your keep-cup if you might like to take a tea out onto the Common with you

Your facilitator: Rev. Holly Chetan-Welsh

Holly is a writer and ordained Interfaith Minister - offering spiritual support to people of all faiths and none. She believes that all life is a journey of what we might call the spirit. Her wish is to support more people to own, embrace and create their own 'spiritual journey', inspired by all the rich meaning-making material around us.